Hey guys here is some useful information regarding this very important issue, from Per Bristow.

To find out more about his products simply click the CD icons at the bottom of my blog.

Unfortunately, many think they are solving a voice issue by taking
antibiotics, acid suppressing drugs, cortisone or other medications.
Most of these are, however, band-aid solutions that suppress
your immune system and worsen the underlying problem.

The other thing to realize is that the day you are affected by an
infection, inflammation, etc, is EXACTLY the time when
you HAVE TO know how to produce sound with less effort.

Let’s face it, on good days we can get away with all kinds of
bad habits. It is when things aren’t going well we have to develop
skill. We have to learn what do to promote healing. We have to
release the compensatory tension that always engages at any
sign of discomfort.

To find out more just click the CD icons at the bottom of the blog
Enjoy Sarah x